App To Log Track Wellness Inidcators By Seniors At Home Alone Monitor Wellness with CHUFFTY: Log Key Health Indicators from Home For older adults living independently, staying on top of wellness indicators is just as important as managing daily routines. The CHUFFTY App, developed by IHCT.com.au, makes it easy to track essential health data in one place — right from a phone or tablet. What Are Wellness Indicators— Wellness indicators are key health metrics that provide insight into how your body is functioning day to day. Tracking these regularly helps detect changes early and supports better healthcare decisions. These include:
- Weight
- Blood Pressure (BP)
- Glucose Levels
- Heart Rate (HR)
- Body Temperature
- Cholesterol
- Sleep
- Step Count
- Oxygen Saturation (SpO2)
How CHUFFTY Supports Wellness Monitoring With the CHUFFTY App, users can easily log:
- Daily or weekly readings of wellness indicators
- Notes or symptoms, such as “felt tired after walking” or “light-headed after BP reading”
- Manual entries, with automatic time/date stamps
All data is stored securely and organized in the Activity Log, providing a helpful snapshot of ongoing wellness. EXAMPLE: Logging Health Metrics Made Easy Weight: 72.5kg BP: 124/78 mmHg Heart Rate: 72 bpm SpO2: 97% at rest Glucose: 6.1 mmol/L before breakfast Temperature: 36.7°C Sleep Duration: 7.5 hours Steps: 2,100 Shared Visibility with Carers and Health Teams By using a CHUFFTY Account, users can choose to:
- Share wellness logs with trusted carers or healthcare professionals
- Give family members peace of mind through regular updates
- Enable clinicians to spot early signs of illness or decline